DVD: Coordination Training for Soccer – BALANCE
“If you have problems with your balance you will have problems with the ball!”
This DVD shows exercises, that allow the players to improve their body control while executing soccer techniques.
They will learn to adapt their posture depending on different situations, win tackles and reduce the amount of falls and injuries.
They will learn to perfect their soccer technique.
The section theory basics includes important information for your training of spatial awareness.
This DVD includes exercises and coaching tips about the following topics:
- Basic exercises without the ball
- Partner exercises
- Group exercises
- Team exercises
- Goalkeeper training
- Small competitions
Film Size: 16:9
Length: about 78 minutes
Authors: Peter Schreiner, Dr. Gerd Thissen